Michelle Ravit 2/7/21 Michelle Ravit 2/7/21

How to Deal… with Valentine’s Day.

A little bitty post for coping, kindness, and play.

Michelle Ravit 1/3/21 Michelle Ravit 1/3/21

Hygge and Seasonal Mental Health (in North American North East)

Coping through mindfulness: a brief exploration

Michelle Ravit 12/20/20 Michelle Ravit 12/20/20

Spoiler: It’s about giving.